Investment in Your Well-Being

Transparent pricing so you can focus on what matters most, your healing.

Individual Therapy Session

$150

45-minute session

Best for ongoing individual therapy focused on trauma, anxiety, relationship patterns, emotional regulation, self-understanding, and general therapeutic support.

Exposure and Response Prevention (ERP) Session

$200

60-minute session

A specialized session for clients working with OCD, intrusive thoughts, anxiety loops, compulsive patterns, avoidance, reassurance seeking, or related concerns. ERP sessions provide more time for structured support, planning, reflection, and practice.

About Exposure and Response Prevention

Exposure and Response Prevention, often called ERP, is a structured therapy approach used to support clients working with OCD, intrusive thoughts, anxiety, avoidance, and compulsive patterns. Sessions are collaborative, paced thoughtfully, and tailored to the client's needs. ERP is often used for OCD and related concerns and may support clients in building a new relationship with their thoughts and responses over time.

Insurance Information

Indigo Studio Therapy & Wellness is an out-of-network provider. Alicia can provide a superbill for clients to submit to their insurance company if they have out-of-network reimbursement benefits. This applies to both Individual Therapy sessions and Exposure and Response Prevention (ERP) sessions.

Reimbursement varies by plan, and some clients may receive partial reimbursement depending on their benefits. It is recommended to contact your insurance company directly to understand your out-of-network coverage.

Not sure which session type is right for you? Request a consultation with Alicia to discuss what kind of support may best fit your needs.

Frequently Asked Questions

Ready to Take the Next Step?

Reach out to schedule a consultation and learn more about working together.