About Alicia
Alicia DeFilippis, LPC
Alicia is a Licensed Professional Counselor and the founder of Indigo Studio Therapy & Wellness. She specializes in trauma-informed care and has extensive training in OCD and anxiety-related disorders. Her work is relational, attachment-based, and deeply collaborative.
Alicia believes therapy is not one-size-fits-all. Her approach is to meet each client exactly where they are, with warmth, presence, and no agenda other than supporting their health and growth.
Alicia's work is rooted in the connection between mind and body. She helps clients build regulation and resilience by gently exploring emotions, relationships, attachment patterns, and the impact of trauma. Whether someone is struggling with intrusive thoughts, anxiety, relationship challenges, lingering effects of past experiences, or other stressors, therapy becomes a safe and collaborative space for lasting change.
Alicia is passionate about helping people feel more connected to themselves and others — moving from survival into greater freedom, self-understanding, and emotional balance.
Education & Licensure
- Master's Degree from Fordham University
- Master of Education in Mental Health Counseling
- Licensed in New Jersey and Delaware
Alicia DeFilippis, LPC, Indigo Studio Therapy & Wellness
About the Practice
Indigo Studio was created with intention. The name Indigo holds special meaning. The color indigo represents depth, intuition, and calm. It is the color of the in-between — it invites us to gently explore the spaces that often feel hardest to navigate, including unknowns, transitions, and tender places.
At Indigo Studio Therapy & Wellness, this in-between space is honored. Clients are invited to breathe, slow down, process difficult emotions, and feel truly held — without pressure or judgment.
Whether someone is working through trauma, OCD, anxiety, relationship challenges, or seeking greater self-understanding, their whole experience is welcomed.
"Meaningful change happens when we feel safe enough to turn inward with curiosity instead of fear."